Strawberry-Banana Smoothie

I got this recipe from sparkpeople.com in a newsletter a few months ago. We finally got around to making it last night. I really really loved it. We went with the milk rather than the orange juice.

INGREDIENTS

  • 1 cup nonfat vanilla yogurt
  • 1/2 cup frozen strawberries
  • 1/2 cup orange juice or skim milk
  • 1 banana, sliced

DIRECTIONS
1. Place all ingredients in a blender and blend until smooth.

NUTRITION INFO
Calories: 221
Fat: 0.6 g
Carbohydrates: 34 g
Protein: 2 g

  • This sounds really good! I’ve been debating whether or not to start making smoothies. I just need a blender…

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